The intensity of workouts, philosophy, and approach to classes — every style is unique. Explore the descriptions and choose the style that will help you achieve your goals
Find a practice
Format
Fitness level
Found 33 styles
Dynamic strength practice
Classic practice for body and mind
Meditative energy techniques
Energy practice with mantras
The path of mind control
Smooth flow of movements
Practice of mindfulness and concentration
Йога звука и внутреннего слушания
Session with Tibetan singing bowls
Gong sound bath
Sound meditation with hang drum
Yoga Nidra (yogic sleep) and deep relaxation
Breathing practices
Deep relaxation with props
Practice with singing bowls and vibrations
Deep relaxation and stretching
Spiritual practice through Vinyasa yoga and philosophy
Intensive strength practice
Andrei Lappa's Integral System
Smooth sequences in the rhythm of breath
First step into the world of yoga
Accessible practice for everyone
Normalization of hormonal balance
Playful yoga for little ones
Partner practice
Postpartum recovery
Safe practice for expectant mothers
Gentle adapted practice
Anti-stress and self-confidence
Practice tailored to female physiology
Therapeutic applications of yoga