Yoga therapy
Yoga therapy — the use of yoga tools (asanas, breathwork, meditation) to address specific conditions and ailments: back pain, hypertension, diabetes, anxiety disorders. Requires specialized teacher training.
For whom
14+
Load
Low intensity
Duration
60–90 мин
Level
Beginners
How does a class work
Individual or small-group classes with a teacher specializing in a specific condition. The practice is adapted to the diagnosis and limitations. Work in collaboration with the attending physician.
Effect
Physical effect
Working with specific diseases and conditions through adapted asanas, breathing, and meditation.
Mental effect
Reduction of chronic stress and anxiety, development of self-regulation as part of comprehensive treatment.
Who it's for
Teachers Yoga therapy
View all teachers →Ekaterina Orekhova
from 0 ₽Yoga for beginners, Hatha yoga
Marina Safonova
from 4 000 ₽Yoga therapy
Alina Burak
from 1 100 ₽Ashtanga Vinyasa, Yoga for beginners
Aleksandr Tomilov
from 1 000 ₽Hatha yoga, Yoga for children
Iuliia Abramova
from 0 ₽Hatha yoga, Meditation
Elena Davydova
from 900 ₽Hatha yoga, Prenatal yoga
Ira Nekhochina
from 3 500 ₽Hatha yoga, Meditation
Anastasiia Volkova
from 0 ₽Yoga for beginners, Dance yoga
Margarita Kazakevich
from 0 ₽Yoga for beginners, Hatha yoga
Katrin Pogodina
from 2 000 ₽Hatha yoga, Meditation
Margarita Zelenova
from 0 ₽Hatha yoga, Prenatal yoga
Nataliia Glazova
from 0 ₽Hatha yoga, Yoga therapy
Marina Kozik (Mansi)
from 0 ₽Yoga for beginners, Hormonal yoga
Want to try Yoga therapy?
Find a teacher near your home or book an online class