Aleksandr Tomilov

«In my classes, I include practice of Asana (yoga pose), Pranayama (breathwork), relaxation, and Meditation. I structure the intensity of the class and the technical components of the practice based on the client's needs.»

Meditation master, certified yoga teacher, psychologist. Actively began engaging in spiritual and psychological self-knowledge from 2013. Completed training at three teacher training courses: at the Prana yoga center, Yoga108 school, and Universal Yoga. Also underwent retraining and professional development in psychological disciplines. Participated in numerous pilgrimage trips and extended seminars. Personal practice experience: 13 years, teaching experience: 9 years.

Course for teachers at the "Prana" yoga center, Course for teachers at "Yoga108", Course for teachers at "Universal Yoga", Higher School of Practical Psychology and Business, psychological counseling, RSUH, professional development program "Body-oriented psychotherapy", Higher School of Practical Psychology and Business, methods of body-oriented therapy in psychological practice.