Olga Dubotovkina

«I'm creating a space where you can explore movement, notice progress, and enjoy your practice regardless of your level. Each month brings a new theme to explore. June is all about the hip joints.»

My name is Olga. I am a teacher of Hatha yoga, women's health yoga, and the "Movement Culture" method. In my work, I combine traditional yoga practices with modern knowledge of anatomy, physiology, and biomechanics. I help develop joint mobility, strengthen the body, improve movement coordination, and restore the sense of connection with oneself through conscious practice. My classes are suitable for both beginners and experienced practitioners. For each exercise, I offer options at different difficulty levels, so everyone can choose a load that matches their condition and abilities.

Training in Hatha yoga at Sergey Litau Yoga Academy (2022), courses in women's and perinatal yoga at "Mama's Yoga" school (2024), training in the "Movement Culture" style at the Institute of Contemporary Theory and Practice of Yoga (teachers: Igor Pantyushev, Ksenia Shatskaya, Anna Reneva, Olga Uzhegova, Valentina Tsvetkova) (2025).