«I practice and teach Hatha yoga. The rhythm of the practice is calm with holding poses. During practice, strength and stretching alternate. After practice, you feel lightness in the body, inner peace, and stability.»
Yulia Borodach Teaching yoga online: individual and group classes. Practice with me is: - a calm mind - a flexible, strong body - interesting, diverse classes with detailed explanations of yoga poses and techniques.
I completed training in India, in the city of Rishikesh, at Patanjali International Yoga Foundation;
Schedule will be available soon
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